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Areas of Practice

People come to counselling for a variety of reasons. As a counsellor, I like focus on a broad range of issues, goals, and populations. I believe that effective counselling comes from connecting as human beings, honest exploration, and combining wisdom and knowledge to find solutions.

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Some of the topics I more commonly work with include:

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-ADHD

-Anger

-Anxiety

-Assertiveness

-Breakups

-Burnout

-Confidence

-Depression

-Direction

-Existential Questions

-Forgiveness

-Focus

-Interpersonal Conflict

-Meaning

-Mindfulness

-Motivation

-OCD

-Relationships

-Pain

-Parenting

-Phobias

-Self-Compassion

-Self-Esteem

-Spirituality

-Trauma

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